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The Little Book Of Running - The Framing Centre

£5.99

The Little Book Of Running

 

One of the easiest and cheapest sports to take up, running is also one of the most rewarding.

It is all about you, your body and your mind; the physical and psychological benefits can be thrillingly life-changing. Whether you are starting on your first run or training for road race, here you’ll find everything to keep you inspired and focused.

 

 

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The Little Book Of Running

 

“We are designed to run and we increase our chances of happiness when we do so”

Jeff Galloway.

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The Little Book Of Running
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